During this lesson, we will explore the various sources of toxins that we encounter in our daily lives. Toxins can be found in the air we breathe, the food we eat, the water we drink, and even the products we use on our bodies. Understanding where these toxins come from is crucial in our journey towards detoxification and overall wellness, including pollution, pesticides, mold, processed foods, cleaning products, personal care products, and even stress. By identifying and eliminating these toxins from our environment, we can support our bodies' natural detoxification processes and promote better health.

Key Lesson Concepts:

• Celery juice for liver detox
• Air pollution, pesticides, and processed foods are common sources of toxins.
• Cleaning products, personal care products, and stress can also contribute to toxin build-up in the body.
• 5G -turn off during your sleep
• Being aware of these sources and making conscious choices to reduce exposure can support the body's detoxification processes.
• Plants that filter your air